Hypnotherapy for Anxiety

Join Maryann Houston, Certified Clinical & Medical Support Hypnotherapist, for a supportive class designed to help ease anxiety and stress. Through guided hypnotherapy, relaxation, and self-hypnosis techniques, you’ll learn to shift limiting thought patterns and gain practical tools to feel calmer, balanced, and in control. Maryann makes hypnotherapy accessible and easy to practice on your own. If you haven’t experienced it before, we highly recommend giving it a try! Go to winslow.org/wellness to register.